Fitness trainer Rachel Dillon reveals the six rules she follows to maintain her toned figure

An Australian fitness coach has revealed the six rules she follows to maintain her enviable figure, including doing less cardio exercise and taking more rest days – after admitting to going to extreme lengths to stay in shape in the past. Queensland’s Rachel Dillon has ditched the ‘all or nothing’ approach to her health she … Read more

Fitness trainer Rachel Dillon reveals the six rules she follows to maintain her toned figure

An Australian fitness coach has revealed the six rules she follows to maintain her enviable figure, including doing less cardio exercise and taking more rest days – after admitting to going to extreme lengths to stay in shape in the past. Queensland’s Rachel Dillon has ditched the ‘all or nothing’ approach to her health she … Read more

Where is I’m A Celebrity being filmed this year in Australia?

BOY GEORGES BOY GEORGES AGE: 61 CLAIM TO FAME: legendary popstar PHOBIAS: To fear ARE YOU MISSING GREAT OPPORTUNITIES? No, I’m going straight to the jungle after playing various festivals and concerts ROLE IN THE CAMP: In-house dietitian reassuring everyone that they will be okay with the jungle diet. And artist – I will sing! … Read more