When it comes to fitness, ‘SKY’ is the limit: Decoding cricketer Suryakumar Yadav’s no-carb, no-cheat diet

No cheat meals, cutting out carbs and adding caffeine: Suryakumar Yadav took the road less traveled to the top. His 360-degree game was achieved through systemic planning, and changing his eating habits was one of his biggest accomplishments off the pitch. Renowned dietitian and sports nutritionist Shweta Bhatia, who worked with the world number one … Read more