Fitness Tips to Keep Osteoporosis Away and Prevent Falls | Health

Bones are made up of a structural element called hydroxyapatite and a protein called collagen where hydroxyapatite tends to be made up of small crystals of calcium and phosphorus and contributes to the stiffness of bone while collagen is a protein molecule that binds hydroxyapatite crystals together and generates tensile strength in bone. However, bone … Read more