LLRC Hosts Pregnancy Fitness Workshop | New

SHELDON—Many new mothers are resigned to having pregnancy hamper their bodies, but Ashton Koehlmoos is on a mission to dispel the myths and misconceptions about healthy motherhood. “There’s a big gap in what women are told about exercise and their pregnancies,” Koehlmoos said. “There is a big gap in the range between what women are … Read more