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When choosing a downloadable feed app, it’s important to consider your goals and what features are most important.

For example, many applications focus on calorie counting or weight loss, while others focus on careful eating or nutrition education.

There are also opportunities for pregnant women, those with food allergies, or those with certain dietary restrictions or eating preferences.

Ideally, look for applications that are valued and protected by healthcare professionals, such as doctors or dietitians.

Also, consider the cost of using the app. While some apps may be free to download and use, others may require a subscription or in-app purchases.

 

The perfect application for general nutrition

MyPlate calorie counter

  • iPhone rating: 4.7 stars
  • Android Rating: 4.6 stars
  • Price: with free app purchases

Whether you’re a health enthusiast or a beginner in nutrition, Livestrong’s MyPlate Calorie Counter app is well worth a download.

In addition to tracking your nutrient intake and exercise, the app also offers a range of recipes, meal plans, and workouts. There is also a community section that provides member support, motivation, and membership tips and tricks.

Although the app is free, for $ 3.75 a month, you can upgrade your account to access premium features such as personalized food labels, daily averages, and advanced statistics on nutrient consumption and overall progress.

The best app for organizing meals

PlaterPose

  • iPhone rating: 4.7 stars
  • Android Rating: 4.5 stars
  • Price: $ 4.99 per year for Healthline readers; otherwise, $ 12.99 per month, $ 69 for 6 months, or $ 99 for a year.

Highly recommended by my sister, a new mom and a full-time undergraduate student who is always on the go, PlateJoy is an app designed to save you time while eating healthy.

She uses a questionnaire to gather details about your lifestyle, cooking habits, and dietary preferences, and then creates a personalized meal plan and shopping list for your home.

In addition to choosing your meal plan, you can also choose the exact ingredients you want to avoid, the number of varieties you want, and the portion sizes you want.

To access all of your meal arrangements, PlateJoy offers a monthly subscription for $ 12.99, a 6-month membership for $ 69, or an annual subscription for $ 99.

However, Healthline readers can access the app for $ 4.99 a month.

The best food tracking app

MyFitnessPal

  • iPhone rating: 4.7 stars
  • Android Rating: 4.5 stars
  • Price: with free app purchases

MyFitnessPal is a powerful application with a huge food database, barcode scanner, recipe importer, restaurant registration, food view, calorie counter and much more.

Whether you’re controlling your diet to lose weight, change your eating habits, or just take responsibility for yourself, MyFitnessPal makes it easier.

Although the app is free, you can purchase a premium membership for $ 9.99 per month or $ 49.99 per year to unlock additional features such as detailed food analysis, workout routines, and more customization options.

The best app for healthy recipes

Yummly Recipes and Cooking Tools

  • iPhone rating: 4.7 stars
  • Android Rating: 4.5 stars
  • Price: with free app purchases

With over 2 million recipes to choose from and a variety of options tailored to your tastes, needs and preferences, Yummly is my app for healthy cooking.

Recipes are sorted and arranged according to your cooking, course, diet, and necessary ingredients, making it easy to find something that works for you.

You can also add ingredients to your shopping list, connect your appliances to the app, and create custom collections with your favorite recipes.

Although the app is free to use, for $ 4.99 a month, you can access premium features, including detailed cooking guides, nutrition information for each recipe, recommended recipes based on your goals, and additional tools to make meal planning easier.

The best weight loss app

Lifesum: Healthy eating

  • iPhone rating: 4.7 stars
  • Android Rating: 4.4 stars
  • Price: with free app purchases

Lifesum is a popular app that helps you lose weight with tools like recipe library, food recorder and calorie counter.

Upon registration, the app collects information about your height, weight, age, and specific goals to provide a customized plan based on your needs.

It also has a weekly health test that includes insights into your habits and identifies areas for improvement.

The food and exercise diary is free to use, but the app also offers a premium subscription from $ 4.17 per month for body composition tracking, macro counting, and access to personalized diet plans and recipes.

The best food app

Ate Food Magazine

  • iPhone rating: 4.8 stars
  • Android Rating: 3.5 stars
  • Price: $ 9.99 per month or $ 49.99 per year

Advertised as a daily calorie-counting food app, Ate Food Journal aims to help you understand why certain foods you eat and how you feel.

The app allows you to take photos of your meals and activities to create a visual timeline for your day.

It also allows you to participate in experiments, such as eating with your non-main hand, and add details about each meal, including who you ate with, how it was made, and what the taste was like.

The app offers a free 7-day trial to see if it’s right for you. After that, subscriptions cost $ 9.99 per month or $ 49.99 per year.

The best macro counting app

MyNet Diary Calorie Counter

  • iPhone rating: 4.8 stars
  • Android Rating: 4.6 stars
  • Price: with free app purchases

Whether you’re trying to reduce your carbs, increase your protein intake, or better understand your diet’s macronutrient breakdown, MyNet Diary Calorie Counter is a great tool for recording food anywhere.

The app helps you set goals, monitor your weight trends, and help you track your intake based on the specific diet plan you choose. It also provides detailed nutrient information and daily analysis of each ingredient in the food record to help keep track.

While some features are free, you can also purchase a premium membership for $ 8.99 per month or $ 59.99 per year.

A premium membership provides access to diet plans, recipes, and monitoring tools, along with in-depth analysis of food nutrients.

The best application of nutrition education

Noom

Price: $ 60 a month or $ 199 a year

By offering personalized meal plans, weekly challenges, and access to a virtual workout team, Noom is well-known among dieters around the world, including my mother, for helping her understand how short and simple lesson plans affect her health choices. .

In addition to providing educational information, Noom also has the tools and training plans to keep track of your progress to add more activity to your daily routine.

Noom usually offers a free trial when you register, but membership is required to use the app, which is $ 60 per month or $ 199 per year.

The best application for food allergy

Spokin

  • iPhone rating: 4.7 stars
  • Price: free

For families with food allergies, Spokin may be a convenient tool for getting it.

It allows you to select the exact ingredients you should avoid and provides information on whether food products are safe and allergen-free.

You can also see the opinions of other users of restaurants and hotels around the world to find ways to deal with allergies.

Although the app is currently only available for download on the iPhone App Store, developers are aware that it will soon be available for Android devices as well.

Best nutrition application for pregnancy

Ovia Pregnancy Tracker

Nutrition needs vary considerably during pregnancy, and this can be overwhelming when you expect it. Fortunately, Ovia makes it easier than ever to make sure you get the nutrition you need for a healthy pregnancy.

Specifically, the app includes food and activity logging, prescription collection, medication alerts, and a guide to food safety.

It also provides helpful resources, tips, and detailed information on pregnancy progress.

Best of all, it’s completely free.

 

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